Have you noticed how “Mindfulness” has become the buzzword recently? One can find advice about virtually anything on the Internet these days, including how the practice of mindfulness can positively affect your life. Significant improvements in health and happiness have been reported by many that practice mindfulness.  It is important toRead More →

There are no available keywords for this post/page!A wealth of scientific data is showing how powerful the mind-body connection really is. It shows that a connection of our thoughts with the physical world around us can influence the other and even more evidence proving that certain emotional states can lead to chronic illnesses,Read More →