Have You Been Meaning to Pause to Create More Meaningful Moments in Your Life But Never Quite Find the Time?
Let’s face it, today we all move too fast – we are so very busy trying to get it all done. Our heads are filled with lists, errands, work, family and the general chaos of everyday life. And try as we might we just don’t seem to find the time to pause to reflect and regroup and get in touch with our inner self.
Many of us want to add moments of awareness, mindfulness, gratitude, and add meaningful moments to our days…but time keeps slipping away. The day is gone and once again we have not lived fully in the present moment or reflected on our greater purpose.
If this is you, read on…
The experts have told us that pausing several times during the day to reframe our thoughts will truly allow us to live our best life. The challenge is that we don’t know HOW to do this. How can we remember to remember?
That is why we invite you to join us for a 7-day pause challenge.
Please Join Us For the 7-Day Pause Challenge, Starting April 15, 2018.
What to expect:
- To participate please register by email – [email protected] Be sure to include your full name.
- Get a meaning to pause® bracelet or find another means to help you remember to pause several times a day. (Use coupon code MeaningfulMoments for 20% off).
- You will receive an email each day before with a suggestion of what to focus on at your next pause. These prompts will encourage you to think about different aspects of your life (for example: health, family, career, addictions, stress, etc.)
- Your job then is to use your next pause to focus on one of the suggested prompts and when the pause is completed, journal your thoughts, feelings, and emotions.
- Pay attention to where your mind takes you and bring it back to focus on the topic at hand.
- Pay attention to the ripple effects you will experience and share your experiences with us on our Facebook page for a chance to win a meaning to pause® bracelet.
Speaking of meaning to pause® bracelets, we have created this wonderful tool that will help you remember to pause by providing a gentle vibration every 60 or 90 minutes prompting you to redirect your thoughts and focus on what is important to you – what would bring meaning to your life.
What to do next:
To register your participation and receive your pause prompts please email us at [email protected] indicating your participation and get ready to experience the wonders daily pauses can add to your life.
Order your meaning to pause® bracelet now, although it is not mandatory to own a bracelet to participate, just very helpful. Don’t forget to use coupon code MeaningfulMoments at check-out for 20% off.)
We can’t wait to hear about your experiences!
You’re all set, my friend! Inspect your e-mail to get started with the obstacle! If you don’t see it immediately, check your scrap folder.