Have you noticed how “Mindfulness” has become the buzzword recently? One can find advice about virtually anything on the Internet these days, including how the practice of mindfulness can positively affect your life. Significant improvements in health and happiness have been reported by many that practice mindfulness.  It is important toRead More →

It occurred to me that changing the habit of negative thinking should be on anyone’s New Year’s resolution list.  That is, anyone that is guilty of negative thinking… The truth is nothing good comes out from negative thoughts. “Stinking thinking” as I call it does nothing but drag you down andRead More →