October 2017

Pause to Ease Anxiety Throughout Uncertain Times

On: October 31, 2017

There is no doubt that we live in troubling and unpredictable times. We are bombarded daily with reports of terrorism, war, questionable politics, and more, not to mention the recent natural disasters caused by fire, floods, earthquakes, and other natural calamities. It’s really hard to stay centered or be mindfulRead More →

Meaning to Pause Bracelets | Mindfulness

Can Mindfulness Improve Your Life or Is It Just Hype?

By: admin_pause

On: October 29, 2017

In: Uncategorized

With: 0 Comments

There is much written about mindfulness these days, and depending on which article you read, it either claims that: 1. Mindfulness can substantially enhance many aspects of your life, such as psychological or physical health and wellness, relationships, efficiency, and/or whatever you wish to enhance! But you may have alsoRead More →